Thai day today ! The chilli cakes served with a tomato salsa on a wilted spinach and the cabbage and beans sprout parcels served with a mango and cucumber dip.

The majority of recipies I am using or taking the initial idea from are from the Rawchef.com well worth visiting his site I will make a page up with all the links to peaople I have been researching in ref to raw foods, like any recipe it’s an idea and every chef will have his or her interpretation of how they see it working.

The meat dish was a beef fillet marinaded in Thai spices and grilles served on a pilaf of rice.