So being a Monday and with restricted time the raw dish today was a mixture of cabbage,red pepper,bean sprouts,sprouted lentils and carrot flavored with chopped fresh mint, basil and coriander  dressed with a sesame oil and  lime juice with zest wrapped in a rice pancake and served with peanut sate sauce.

The meat dish was a beef stroganoff served with basmati and wild rice with a red cabbage and almond stir fry.