Mark super food raw main courses

 

Raw sushi
Using some home grown sprouts and Cauliflower mushroom rice and rocket served with a sate sauce and soy
Pea basil pine nut croquettes
Pea basil pine nut croquettes With minted yoghurt sauce and a sun dried tomato and spinach salad.

 

Raw Tomato spinach tart
Almond and spinach crust with a creamy filling filled with tomatoes and fresh spinach leaves.
Tomato spinach tart raw
Almond and spinach crust topped with a tomato and fresh spinach cream
Mexican lettuce tacos
Mexican lettuce tacos with a sweet bean chili, guacamole tomato and lime relish and raw cream cheese.
mushroom and walnut stack with a broccoli spinach pesto and spicey buck wheat crumble
mushroom and walnut stack with a broccoli spinach pesto and spicey buck wheat crumble
Smoked aubergine wrapped sauasages
A raw sausage with lots of herbs wrapped in a smoked aubergine jacket, on a sweet potato garlic mash and a onion gravy.
Mediterranean raw cauliflower base pizza
Baby tomato quiche
Thai chilli cakes with a spiced tomato relish and massaged lime spinach
Thai chilli cakes with a spiced tomato relish and massaged lime spinach
Crunchy Thai cabbage parcels
Crunchy Thai cabbage parcels
Super food raw pesto pasta
Raw pesto with courgette Tagliatelle
Raw Indian cuury
Marinaded curried mushrooms in a spiced raw sauce on a Cauliflower rice served with a mango chutney and broccoli crackers
Raw loaded tortilla
Tortilla crisps made with raw maize loaded with a smoked aubergine meat and guacamole
Raw loaded Mexican tacos
white cabbage shells loaded with smoked aubergine meat, guacamole and raw cream cheese topped with tomato salsa
Creamy mushroom kelp noodles
Creamy mushroom kelp noodles
Super food Raw crackers
Broccoli and cauliflower crackers very healthy full of flavour
Aubergine jerky
Fantastic raw smoked aubergine jerky great snack and a useful ingredient in your raw food pantry !
Cutting edge super food Raw moussaka
Cutting edge super food Raw moussaka
Indian Raw spinach curry with cauliflower and buck wheat rice
Indian Raw spinach curry with cauliflower and buck wheat rice
dehydrated curried vegetables raw curry
dehydrated curried vegetables raw curry
Mediterranean raw cauliflower base pizza
Mediterranean raw cauliflower base pizza
Malaysian noodles Raw
Malaysian noodles Raw