Daily blog pictures and recipies in the galley of a super yacht
Mark super food raw main courses
Using some home grown sprouts and Cauliflower mushroom rice and rocket served with a sate sauce and soyPea basil pine nut croquettes With minted yoghurt sauce and a sun dried tomato and spinach salad.
Almond and spinach crust with a creamy filling filled with tomatoes and fresh spinach leaves.Almond and spinach crust topped with a tomato and fresh spinach creamMexican lettuce tacos with a sweet bean chili, guacamole tomato and lime relish and raw cream cheese.mushroom and walnut stack with a broccoli spinach pesto and spicey buck wheat crumbleA raw sausage with lots of herbs wrapped in a smoked aubergine jacket, on a sweet potato garlic mash and a onion gravy.
Raw meat loaf with a mushroom sauce
Baby tomato quicheThai chilli cakes with a spiced tomato relish and massaged lime spinachCrunchy Thai cabbage parcelsRaw pesto with courgette TagliatelleMarinaded curried mushrooms in a spiced raw sauce on a Cauliflower rice served with a mango chutney and broccoli crackersTortilla crisps made with raw maize loaded with a smoked aubergine meat and guacamolewhite cabbage shells loaded with smoked aubergine meat, guacamole and raw cream cheese topped with tomato salsaCreamy mushroom kelp noodlesBroccoli and cauliflower crackers very healthy full of flavourFantastic raw smoked aubergine jerky great snack and a useful ingredient in your raw food pantry !Cutting edge super food Raw moussakaIndian Raw spinach curry with cauliflower and buck wheat ricedehydrated curried vegetables raw curryMediterranean raw cauliflower base pizzaMalaysian noodles Raw
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